Courses and Events

Rachel runs courses on a range of different topics.  In 2010 she joined forces with Hypnotherapy, Psychotherapy and NLP trainer, Mandy Pearson and together they developed Mindful Eating – a 6 week programme which combines nutritional and psychological principles, to help people to change their eating habits, for good.  Also in the pipeline for 2014 are Rachel’s family friendly children’s nutrition workshops.  Sign up to the newsletter to be the first to find out more.